I am bipolar. I didn't sleep well before the doc prescribed meds, and I thought it wasbecause my mind wouldn't stop when I laid down to sleep. Now when I lay down to go to sleep, I still can't sleep, and I am just bored. Come to find out my mind was keeping me busy until I fell asleep. So what do I do now, cuz my mind isn't keeping me busy anymore when I am trying to sleep. If I am lucky I get maybe 4-5 hours of sleep a night. Otherwise, I am in good physical health. And the meds the doc prescribed are suppose to make you drowsy. Doesn't matter how tired I am, the minute I lay down, I can't sleep. And sleep aids don't work either, we tried those. So what do I do now?
2006-10-30
21:42:26
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5 answers
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asked by
Anonymous
in
Psychology