I am 5'2 and weigh about 200lbs. and am 37, what is a good way to lose weight? I have been drinking SlimFast in the a.m., eating a normal lunch, then drinking SlimFast again for dinner. I have also been walking about an hour and a half every day. What else can I do to help the weight come off faster? I have a very bad back, but would like to do some form of home aerobics. I live in a VERY small town so going to a gym is out of the question (the closest one is 2 hours away!). I only drink water,water,water. Any advice would be greatly appreciated!!!
2006-06-25
14:04:31
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14 answers
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asked by
carolscreation
4
in
Diet & Fitness