Sports - 8 December 2007

2007-12-08 23:51:15 · 15 answers · asked by Anonymous in Football (American)

I have been looking for methods of increasing my sprinting speed only using a treadmill and some weights. I was wondering if doing sprint intervals on a treadmill will work. I found this info on a site:

Treadmill Interval Session (glycolytic 1)
• Sprint Speed: 16-22 km/h (Fastest)
• Recovery Speed: 7-10 km/h
• Incline: 0.5%
• Sprint 60 sec - Recovery 180 sec
• Sprint 40 sec - Recovery 120 sec
• Sprint 30 sec - Recovery 90 sec
• Sprint 20 sec - Recovery 60 sec
• Sprint 10 sec - Recovery 30 sec
• Complete 4 times with 2 min rest between each block (B).

^ I was wondering if this routine could help me with my sprint speed

2007-12-08 23:47:37 · 5 answers · asked by Anonymous in Running

What do you do?

2007-12-08 23:44:53 · 4 answers · asked by doublewidemama 6 in Golf

2007-12-08 23:44:04 · 3 answers · asked by SHAQ 2 in Basketball

1> Evolution??
2> nWo??
3> DX (all of them)

Give Any One Or Put Them In Order!!

2007-12-08 23:41:59 · 6 answers · asked by Anonymous in Wrestling

2007-12-08 23:27:30 · 13 answers · asked by coronet_rt_1969 3 in Hunting

Mine are Satoko Shinashi & Andy Hug

2007-12-08 23:23:07 · 4 answers · asked by Anonymous in Other - Sports

2007-12-08 23:18:02 · 3 answers · asked by Anonymous in Boxing

he only ever fought bums this side of the atlantic and the english press and fans got carried away with it, you could see he was totaly out classed last night.

2007-12-08 22:59:26 · 14 answers · asked by Anonymous in Boxing

2007-12-08 22:58:26 · 2 answers · asked by Fazilka 1 in Cycling

My older young fella (James) bought AFL 2005 (the game for Playstation) second hand recently and all I can say about it is it is a piece of crap. The commentary is awful compared to other codes, the graphics are woeful, the tactics are totally unrealistic etc etc.

Has anyone played the later versions (e.g. 2007) and if so are they any better. I'm vaguely thinking of taking his in and trading it in on the later version for Xmas but if it's just as bad, then stuff it, I'll buy him a soccer game.

Any thoughts chair wonders and couch potatoes?

2007-12-08 22:46:49 · 3 answers · asked by Quandary 7 in Australian Rules

Just saw "No Country for Old Men"

1. The story takes place in 1980. They have a Heckler & Koch short barrelled submachinegun that wasn't available at that time.

2. The bad guy uses a black synthetic stock on a shotgun that wasn't available at that time.

3. The bad guy uses a silenced shotgun. Naval ordinance tried to make one of these for the Navy SEALS. It ended up looking like a three foot length of five inch pipe. What the bad guy uses looks like a large can of beans.

2007-12-08 22:44:52 · 17 answers · asked by Jack Flanders 3 in Hunting

2007-12-08 22:44:26 · 10 answers · asked by Anonymous in Cricket

i dont have any previous experience with martial arts except for when i was 4-5. but i dont even remember that. i have always been interested in martial arts but today i decided to watch some videos and try their simpler stuff. you can watch 2 of my kicks at http://www.youtube.com/watch?v=B4ZegGmWFWo please let me know how i do

2007-12-08 22:40:14 · 12 answers · asked by Anonymous in Martial Arts

2007-12-08 22:38:48 · 6 answers · asked by Anonymous in Other - Sports

it was only too obvious the referees aided and assisted in the win over Baltimore, in favor of new england

2007-12-08 22:23:00 · 16 answers · asked by matrixx096 2 in Football (American)

have to say for yourselves now that your boy got schooled by a real fighter?

2007-12-08 22:05:54 · 4 answers · asked by Slappy McStretchNuts 5 in Boxing

2007-12-08 21:58:20 · 16 answers · asked by Kevin N 2 in Football (American)

And retires undefeated, do we call him the greatest boxer ever?


Give this some serious thought.

2007-12-08 21:49:55 · 3 answers · asked by Cool Breeze 2 in Boxing

i feel sorry 4 him


how about u???

2007-12-08 21:49:08 · 19 answers · asked by Anonymous in Boxing

how complicated is it ?

2007-12-08 21:48:06 · 12 answers · asked by cucumis_sativus 5 in Fishing

What if the Boston Celtics maintained their draft picks and the core of their team? If they did, the team would have had a starting 5 made up of:

Chauncey Billups
Joe Johnson
Paul Pierce
Antoine Walker
Al Jefferson

And compare that to the present Celtics team made up of:

Rajon Rondo
Ray Allen
Paul Pierce
Kevin Garnett
Kendrick Perkins

Which Boston Celtics team do you think is better and why?

2007-12-08 21:45:56 · 12 answers · asked by JD 2 in Basketball

Do you think that he'll ever get into the hall of fame?
if he is found not guilty

2007-12-08 21:44:41 · 13 answers · asked by Anonymous in Baseball

when i seen him at the weigh in bouncing around trying to be black, with the silly hat on. You could see the council house brain showing "silly boy"

2007-12-08 21:43:26 · 22 answers · asked by BRIAN D 1 in Boxing

Most bowlers struggle with their line and length against left handed batsmen

2007-12-08 21:19:29 · 22 answers · asked by Anonymous in Cricket

the scoring in the nhl is down again this year as you might of heard lately. what should the nhl do? make bigger nets. smaller goalie pads. should they do anything or leave it as is?

2007-12-08 21:05:44 · 22 answers · asked by Anonymous in Hockey

2007-12-08 21:00:28 · 11 answers · asked by Dominic 2 in Cricket

2007-12-08 20:59:49 · 8 answers · asked by Dominic 2 in Cricket

Apart from the .22 and .117 calibre what are some of the larger calibre rimfire rifles commonly available in todays market, I'm interested in bolt and lever action.

2007-12-08 20:51:02 · 5 answers · asked by Anonymous in Hunting

Comparisons to any player?

2007-12-08 20:39:33 · 12 answers · asked by rastabudd 4 in Basketball