Ok, I just had my very first Aikido lesson yesterday, and the minute we wrapped for the hour I felt crazy soreness in my thighs. I could barely make the walk back to my dorm (wincing the whole way, nearly collapsing a few times cuz I couldn't hold myself up properly), and it hasn't gotten any better today. I've been limping about all day, and I'm in severe pain going up AND down stairs, and when I'm kneeling down. I'm just hoping this kind of pain is normal for first time, out of shape Aikido beginners, and whether or not it's going to hurt less once I've been training for a while? Did I overdo it in my first lesson or something?
I mean, I'm worried because my next class is only tomorrow night (two nights a week) and I don't think that''ll leave enough time to rest my legs and get them back to normal. I probably won't even last through the lesson :(... *gulp*
2007-01-09
11:37:49
·
5 answers
·
asked by
Taralou
3
in
Martial Arts