A person told me that they had just started meditating (vipassana) and then they told me that the whole time they were sitting in meditation, it was like they were totally quiet. Like being in the zone, without any thoughts at all. I guess it's like that because the person is totally identified with one's thinking thus can't detect them. So then I wonder what to tell that person if anything? Will the meditation still do it's magical work, even if the person can't detect the thinking? I guess this might be the case, because at least sitting in meditation, regularily each day relieves some stress and healing is going on whether they can see their thoughts or not. I realize that if I tell him he's not doing it right, or something along those lines, then he might get discouraged. It's been so long since I first started, I don't recall how it was the first times.
2007-11-26
07:11:06
·
4 answers
·
asked by
?
4