Some people seem to think that they will do severe damage to their health if they skip even one or two meals, and the conventional wisdom seems to be that skipping meals is a bad idea, and that a complete zero-calorie fast is life-threatening, even if it's only for a few days. However, I have been searching articles in the so-called "prestigious peer-reviewed medical journals," and I find almost no cases of any bad effects of fasting lasting up to 30 days and even longer. Does anybody know of any real evidence (or personal experiences) of any harm done by total fasts of up to 30 days? Please be specific.
2007-11-20
18:40:51
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2 answers
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asked by
Jim
5