I kick and sweep my legs in my sleep. I can't help it, I just do. It's not restless leg syndrome, as I don't need to move my legs all the time. If I keep my legs still, I don't experience pain or discomfort or anything. I also seem to kick the most when I lay on my stomach. I go to sleep on my back, but I'm such a restless sleeper, I toss and turn and end up on my stomach. Lately, I've been waking up with a wound on my big toe, which I believe to be due to me kicking my foot board. But I don't wake up after inflicting this wound, as I am a heavy, heavy sleeper. I've fallen off the top of a bunk bed and remained asleep after landing.
But yeah, I kick my legs, but I'd like to stop. Does anyone else have this problem? Any ideas on how to stop myself from kicking in my sleep?
2007-03-31
21:51:37
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8 answers
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asked by
charliew77
3