if you have depression and dont want to move to go to the bathroom, move to eat, talk to a friend over the phone, watch tv, or even turning a light on or the radio, how do you motivate yourself to actually do something?!
i have so much **** to be done. and yet i cant even get up and go to the bathroom majority of the time, when i have homework, house chores, laundry, showering, cleaning my room, calling my friends back, ect.
but yet i have NO energy and sleep like all day 15+ hours, not even kidding.
what can i do without medication, my guardian is against antidepressants therefore im going on BuSpar (antianxiety) in a couple of weeks. but i need to do something that will help me now.
2007-01-20
10:50:41
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6 answers
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asked by
Anonymous