There are several articles and pages of information regarding polyphasic sleep schedules (the idea that you can maximize your awake hours by training your body to drop into REM sleep almost immediately, and end up taking 30-40 minute naps every few hours throughout the day..), and I think it's an interesting idea; I can easily make my daily schedule compatible with it, etc. But there are reports that it can be very detrimental, even dangerous to the body, and I just want to know: is this safe enough to try doing at the age of 15?
2006-10-22
19:07:43
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4 answers
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asked by
Anonymous
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Other - General Health Care