Are you aware that elevated blood sugar and severe stress are the REAL enemies, NOT cholesterol in coronary heart disease?
"High blood sugar promotes CHD in numerous ways; it stimulates free radical activity, reduces vitamin C uptake by our cells, impairs the immune system, decreases levels of nitric oxide in our arteries, inhibits the breakdown of blood clots, and dramatically increases glycation, a process in which glucose molecules irreversibly attach themselves to protein and lipid molecules inside the body.. Amoung other things glycation stimulates further free radical production and results in the formation of advanced glycosylation end-products (AGEs), also known as glycoxidation products.
It's a pity so few of us would even have a clue what out fasting blood glucose is because monitoring one's blood glucose levels is a far more useful and widely applicable predictor of one's future mortality risk than one's cholesterol levels. "
2007-04-16
13:52:10
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7 answers
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asked by
Anonymous