I'm a little bugged here and yes it makes my pressure rise :) But seriously here is the deal.
I'm up and about doing normal daily stuff. I stop sit down, feet flat on the floor relax for 2-3 minutes, take my pressure it is usually about 135-140 over 96-95. I know, by AMA standards this is high, but not so fast Okay, got that so far?
Now I go into my bedroom, at any time during day, lie flat on my back, meditate, breath steady for about 5 minutes or so, then take my reading. Now it is almost always 110-115 over 70-77.
So what is the verdict here. Am I a high blood pressure kinda guy or what?
I know, I know, it ranges, but what measurement type determines, high, or noormal. totally relaxed on one's back, or up and about doing normal daily tasks?
2007-09-27
06:39:59
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9 answers
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asked by
Anonymous