Diet & Fitness - 27 June 2006

I am swimming and doing exercises in my pool to burn calories but will this also tone my body? After the first few days my body was pretty sore.

How much water should I drink in ounces per day?

2006-06-27 00:19:27 · 41 answers · asked by gsmith1236@sbcglobal.net 2

2006-06-27 00:05:59 · 2 answers · asked by Executing Strategy 1

I have never used a mat at home, however, I do use a sheet to separate my body from the carpet.

2006-06-27 00:04:10 · 4 answers · asked by Executing Strategy 1