I have a very hard time going to sleep. I don't know if it's because I daydream too much, but sometimes I fall asleep in the middle of them. I try just laying there with my eyes closed for a long time, listening to the furnace blowing, but last time I tried that it didn't work very well.
The reason I need to go to sleep so badly is because sometimes I like to get up at about 7 AM to get on the computer, and I plan to go to bed early, but then I always end up staying awake, tossing and turning, till 11 or even midnight. Sometimes even 1! But that's only every once in a while.
What I need is a simple way to get to sleep, without any drugs or anything like that. I do not go to sleep easily at all, and I really want to get up early tomorrow morning because I have something really important to try to finish before Friday night. If anyone has any solutions I would really appreciate it.
Thanks!
2007-03-20
11:55:47
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10 answers
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asked by
shyviolet
3
in
Other - General Health Care