2007-03-20 11:54:17 · 6 answers · asked by Anonymous in Health ➔ Men's Health
Walk it off.... is the standard advice... which is what I am doing with my bad habits, when I feel the need to do the same, I workout more.
Replacing the focus is the best thing for ending one habit and creating another, as long as the new habit is equally satisfying in results, you won't miss the old habit as much.
Changing your schedule and scenery are key as well, because anything you associate the old habit with will be harder to break if you are still using the same routine that led you to that habit, or to be in the area of that habit.
2007-03-20 12:01:02 · answer #1 · answered by Craptacular Wonderment 6 · 1⤊ 0⤋
Depends on the habit. Take action against it, and in its place, make a new good habit.
2007-03-20 18:57:38 · answer #2 · answered by Anonymous · 0⤊ 0⤋
Start/Replace it with a new one for 21 days. 21 days to learn a new habit.
2007-03-20 19:00:15 · answer #3 · answered by Anonymous · 0⤊ 0⤋
if ur a porn addict ur not the only 1 dude. i got an accountability partner that i meet with once a week and we pray and talk about the last weeks events
2007-03-20 18:59:27 · answer #4 · answered by dale_sndbrg 2 · 0⤊ 0⤋
Developing motivation.
2007-03-20 18:57:38 · answer #5 · answered by Anonymous · 0⤊ 0⤋
don't do it.
2007-03-20 19:30:09 · answer #6 · answered by Anonymous · 1⤊ 0⤋