I'm trying to find the best internal cleansing program out there - I've heard Dr. Natura's Colonix is good but have also read good comments about the Nature's Secret program. Anyone tried either or these or maybe both of these and know which one is better?
2007-03-20 11:58:02 · 5 answers · asked by newmommie 1 in Health ➔ Alternative Medicine
I use the Nature's secret one. I've never heard of the other...sorry. I like it. It doesn't give you cramps or anything like that. Very easy on your system. I would recommend it. I found it on ebay cheaper than on their websites. Check that option out.
2007-03-20 13:38:05 · answer #1 · answered by JLB 3 · 1⤊ 2⤋
Nope, new mommi, haven't tried either ........ sorry ........ but you don't need to use that EXPENSIVE STUFF !!
All you need to do is to drink loads and loads of WATER !!
The human body is more than capable of cleansing and detoxing by itself if you just give it a chance. You need to be drinking at least 8 - 10 glasses of water on a daily basis. Just increase this amount and after each litre of water you drink place a small pinch of sea salt on your tongue and leave to dissolve by itself. This will replace electrolytes via the salt that your body soooo needs for efficient functioning and digestive processes.
Just make sure that you cut out all processed/refined and junk foods, and instead focus only on:
Fresh fruits and vegies;
Wholegrain breads and cereals,
Lean meats and fish,
Seeds and nuts,
Loads of filtered water;
Reduce or eliminate milk and dairy products, these produce an acid environment in your digestive system when your body functions best in a slightly alkaline balance.
Make sure you get lots of fresh air and sunlight;
Get plenty of rest and quality sleep;
Make sure you make time for play and having fun.
Try reduce stressfull situations in your environment and take up a relaxing sport such as yoga, meditation, tai chi, swimming, anything really so long as you are happy and enjoying it.
PEACE & LIGHT
2007-03-20 21:16:21 · answer #2 · answered by Minx 7 · 0⤊ 4⤋
Neither. The body can cleanse itself. Eat the right kind of foods - natural, whole, and balanced diet, and your body should maintain its health. If it's not, look at your diet.
2007-03-20 19:03:03 · answer #3 · answered by Anonymous · 1⤊ 2⤋
save your money and just take psyllium. Mix it with cranberry juice if you want. It 1/10th the price of those other things. If you are worried about parasites, take black walnut capsules with it.
2007-03-20 19:01:48 · answer #4 · answered by Anonymous · 1⤊ 1⤋
I use Isagenix. It has been great for me!
2007-03-20 20:20:20 · answer #5 · answered by Anonymous · 0⤊ 2⤋