I've noticed that when I eat a lot I get very sleepy. I've been eating and sleeping after school ( at home ) and I think I'm gaining weight. I just sleep for like 2 hours after eating. The problem is that I have a high metabolism, and that's why I don't gain weight. I also exercise for an hour (weights, stretches, curl ups, etc) so I burn a lot of food right there. I weigh 120 pounds, I'm 5'4, and I'm 19. I think a good weight for me would be around 130 pounds. Also what are the pros and cons for sleeping during the day after eating?
2007-03-14
12:01:56
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8 answers
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asked by
Loving Life, Always, and Forever
2
in
Diet & Fitness