Health - 21 January 2007

I use to be slim as all can be.....was about 6'1 215lbs....
Then my last 2 years of high school I put on a crap load of weight....went up to about 285lbs by the time i graduated....put alot on from weight lifting and on purpose for football...

then I graduated, and now in 2nd year of college, and want to get rid of it all, use to be ok with being fat, now im just not...

I shot up to 315 as my max, and since September 06, I dropped down to about 245lbs.

I want to get back to 220lbs, and even 200lbs...

I belive I can lose the weight....but what I want to lose is the FAT....the FAT is what is depressing me, not the weight.
Seriously though, will this fat ever go away....I run about 3 miles a day, and lift weights Monday-Friday,
but im still really really jiggly and....and not the tolerable one......its nasty, no girl will ever like me looking like this, and no its not all low self esteem, its really unattrative, Im not looking to be ripped, but this fat wont go away.

2007-01-21 08:58:58 · 2 answers · asked by Yep 2 in Diet & Fitness

I personnally do enjoy a relaxing massage pretty regular but am not sure if most people do or if I am just one of the few. The enhanced circulation is healthy and the hour of relaxation is the best.

2007-01-21 08:57:40 · 2 answers · asked by Chucky 2 in Other - Health

2007-01-21 08:57:13 · 13 answers · asked by Anonymous in Diet & Fitness

2007-01-21 08:57:07 · 13 answers · asked by Anonymous in Women's Health

Looking for other extensive "type B aortic dissection" survivors to compare coping 'notes' with.....

2007-01-21 08:56:50 · 4 answers · asked by waynebudd 6 in Heart Diseases

no not that sort of bum ache but the type you get from sitting on it in front of yahoo questions for too long?

2007-01-21 08:56:15 · 9 answers · asked by Anonymous in Other - General Health Care

My mum died 2 weeks ago and I find that I am kinda struggling with the world. Any tips on getting through the day, would be appreciated.

2007-01-21 08:55:55 · 18 answers · asked by Gill D 2 in Other - Health

2007-01-21 08:55:53 · 10 answers · asked by Anonymous in Dental

In-office bleaching?
At-home bleaching?

2007-01-21 08:54:38 · 8 answers · asked by Nobody Important 2 in Dental

2007-01-21 08:54:37 · 9 answers · asked by janice455 1 in Infectious Diseases

ok hey im 11 i got to go get a physical in a couple days so wat do they do if i have to get naked please tell me wat they look at

2007-01-21 08:53:47 · 7 answers · asked by 2good4u 1 in Other - Health

How do you get rid of a fear of loud/sudden noises? Examples of such noises are balloons popping, explosions (for me, I encounter it during certain science lectures), dogs barking, etc. Usually any exposure results in a greater fear of the situation or any cues associated with the noise (chemicals, open flame used in science demos, dogs, balloons). It's something I've had since I was born, and though it has gotten a little better, I still find it pretty debilitating and embarrassing in certain situations where these sounds can be present.

Any help would be greatly appreciated!

2007-01-21 08:53:39 · 1 answers · asked by lotusmoon01 4 in Other - Health

It's a butterfly colored in. it hurts a little and is a little red and kinda swollen. is that normal for the day after? I'm kinda scared about it and want to make sure it's fine before I go get the same on the other hip

2007-01-21 08:53:26 · 2 answers · asked by Alli May 1 in Pain & Pain Management

If you're only taking one dose? Is there any urine test that can detect it or would it throw off a drug test?

2007-01-21 08:52:38 · 5 answers · asked by Easygreasy 2 in Other - Health

I'm going to buy an elliptical in the next couple weeks, but I'm not sure what features I should be looking for. I'm aiming for something near gym-quality, but preferably without the $4,000 price tag.

2007-01-21 08:51:18 · 1 answers · asked by ? 5 in Diet & Fitness

if you suffer one or multiple concussions in the past that have gone undetected (ie you never went to the doctor when you should have to see if you did suffer one), is it possible to detect them years later. does a consussion leave a lasting impression or is it something that has to be found when it happens otherwise you cant tell

2007-01-21 08:49:41 · 3 answers · asked by commissioner_gimpy 1 in Injuries

I recently got my nose pierced with a piercing gun-I heard that this is bad but so far nothing has really happened to my nose other then it being a little red around the stud-If anyone has any helpful tips or just any information that you think i should know, I would really appreciate it..thanks~

2007-01-21 08:49:35 · 4 answers · asked by candy4u 1 in Other - Health

I am 19 years old. I weight 106.4 and i'm 5' 6" i'm also a female. I would like to know if I should gain weight. I'm afraid to because all my friends say I should but they are all bigger. Are they just saying that so I will weigh the same as them or do they actually care? I'm not anorexic i just have a really good Metabolism. Let me know what you think.

2007-01-21 08:49:14 · 6 answers · asked by Anonymous in Diet & Fitness

girls

2007-01-21 08:47:01 · 6 answers · asked by lilyana r 1 in Women's Health

And they says that you get buzzed by doing it, is this true?

2007-01-21 08:46:45 · 20 answers · asked by Anonymous in Other - Health

Hey all! I'm looking to lose a few pounds and really tone up. I'm 5'5'', 123lbs, size 6-7 in jeans and I'm going to start working out 6 days a week (3 strength, 3 cardio). My birthday is in May and I'm treating myself to a belly button peircing. I think it would help me out a lot if I could get a diet and fitness buddy. Just some one to email, motivate me and talk to for advice. I'm starting the Special K diet tomorrow for 2 weeks to give myself a jump start. Is anybody interested? If so my email is sweetdjd87@yahoo.com.

2007-01-21 08:46:18 · 2 answers · asked by sweetdjd87 2 in Diet & Fitness

2007-01-21 08:45:43 · 3 answers · asked by Boo 2 in Diet & Fitness

ive had a traumatic year going through emotional hell. i made alot of mistakes, and so did my husband. after a brief seperation we are together and it is great. but i am finding it very very hard to forgive myself for making mistakes and for letting myself down. torturing thoughts and feelings go through my mind andheart every single day. how could i let my marriage get to such a state. but i have learnt alot from all this and it has changed me so much. but not being able to forgive myself and thinking what if is making me very sad and makes me very upset all the time, it got to the point where i didnt want to be alive to keep feeling all these intense feelings.. is there any cognitive therapy i can use to help my mind get through this? i dont want to take anti-depressents, i want to get through it myself somehow? please help me? louise x

2007-01-21 08:44:05 · 13 answers · asked by Anonymous in Mental Health

2007-01-21 08:43:19 · 8 answers · asked by Anonymous in Dental

I'm curious to know how many reps and sets I should do when I bench press. Of course, it's an individual thing, but I'm interested in hearing how many other folks do.

2007-01-21 08:42:02 · 3 answers · asked by Anonymous in Diet & Fitness

What is the quickest and easiest way of getting rid of all those eggs?

2007-01-21 08:39:34 · 14 answers · asked by Anonymous in Other - Health

I have had the sound for a week now and when it is in the right side it is a hum. My mom is a nurse and said that it is fluid behind my ear due to the cold I caught two days later and that my ears were filling with fluid because of the coming cold. I just wanted a second opinion as to what is going on with the swooshing noise. Yes, I have made an appointment with a doctor for this and just want further clarification if it can be offered. Thanks

2007-01-21 08:39:05 · 4 answers · asked by twilkins19 3 in Infectious Diseases

My fiance and i have been trying for the last year or so. Previously i was on the Depo shot for just 9 months which means 3 shots. My last shot was in october '05 and since i have not concieved.I have not been on any form of bc since. For the last couple of months i have been having my period every 2 weeks.And more recently January '07 i have been vomiting, tired and "bitchy"! i have no clue whats goin on with me . During this month i have had 1 period and yesterday my fiance and i had sex and i have a little spotting just enough to wear a pantiliner.To add to all the drama both my fiance and i have HPV and i went to the doctor for the condition but never actually got it treated and neither did he. I have not tried hpt but i am really scared because i have slight cramping now and light/medium spotting............... i feel bad and i have been feeling so depressed , i have no idea what to do so.....guys what a girl to do?????? SOS

2007-01-21 08:38:10 · 10 answers · asked by UN-Read 1 in Women's Health

the other day a girl i dont like said some really mean stuff to me and i was highly offended , the next day she came into sckool looking even more awful and uglier than usual (no exaggeration) her pale blue eys were all puffy and red and i laughed at her , shes never at school so i called her a skiver , i dont usually sink to peoples level but on this occasion i did , i have recently found out she suffers from narcolepsy.....somethimg i know little about , i feel a little bad about what i said but she still has not won my sympathy vote , please fill me in about narcolepsy! xxxxx

2007-01-21 08:37:29 · 7 answers · asked by Anonymous in Other - Health

2007-01-21 08:36:53 · 11 answers · asked by kitaihaboshi 2 in Mental Health