I wanted to lose weight but didnt want to do anything drastic to change my life. I have and plan on going to the local GYM about 5 days a week. I basically do the same thing, Bike for 30min (it says burn 250 Calories) this is just to break a sweat. Then i bench,curl,triceps,and some shoulder excercises. Without changing any of my eating habits will i lose weight and get thin? (im thinking probaby but very slowly) Also by biking, will that make my thighs smaller or build muscles and make them bigger? Thank you! :D
Im 17 years Old 5'7 170pounds (tried to edit.. didnt work. wound up gettin deleted)
2007-01-04
10:38:06
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46 answers
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asked by
UnK3
2
in
Diet & Fitness