I eat 5-6 small meals every day.
1. non falt milk
2. one order of pork dumplings (4 pieces=120 calories i think)
3. mango shake/juice/smoothie
4. yogurt
5. apple
6. 2-3 servings of vegetables
Is this healthy? Too little? I'm on a diet and I'm not even starving that much because of the things that I eat above! Is it healthy or not? If not, then what else do I have to put in my diet? Will these foods make me slimmer? (I exercise)
2006-11-12
00:32:28
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5 answers
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asked by
Anonymous
in
Diet & Fitness