I run tuesday, thursday, and saturday. Each time it's a minimal of two miles. On monday, wednesday, and friday I do weigh training and calisthenics. I started this workout regiment about two months ago. The initial month and a half I felt no pain. Now when I run, towards the end I feel a pain when I move my right shoulder back and forth.
It's getting rather irritating having to deal with it, as the longer I run, the more pain there is. Is there something behind the pain? Anything I can do to stop the pain from happening?
Thank You
2006-09-05
14:15:48
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5 answers
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asked by
Tha Goose
2
in
Pain & Pain Management