There are many contradictory methods presented on the web about what weight is healthiest for what height and what sex you are. For example, I am 6' 1" and according to the median score on a BMI calculator I found from the CDC, the median BMI for "normal weight" is 21.7. In order for me to get down to that BMI score, I would have to weigh 164.5 pounds. I am 200 pounds right now, and look and feel slender. Is it really necessary for me to lose 36 pounds to be healthy? What insights do you all have?
2006-08-27
09:59:56
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9 answers
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asked by
Tom
4
in
Diet & Fitness