I used to have this problem five years ago... and it looks like it has returned. Point made simple, I can not fall asleep. It is not because I am not tired, belive me... I am extremely tired... but everytime I lay down, my mind starts racing and I have these disturbing thoughts. Something keeps on telling me that if I don't close my window something horrible is going to happe... so I close it... then I get hot... and then I open it again and turn the television on to TCM. Then I have this fear that my eyes are crossed, so I turn my lamp on, put on my glasses and I check to see if my eyes are ok. Before I turn the lamp off, I look up, then down, then right to left. Then I move my eyes clockwise and counter, and then I look up,down, right, left again. After that, I get back in bed, turn off tv and try to go to bed. For the entire night, I repeat this at least five times; & I end up shutting my window because I am scared of someone hurting me. I thought that I was over this! Suggestions?
2006-08-09
00:51:01
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20 answers
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asked by
Ohay
3
in
Other - Health