I need to grow in height.I am in my mid teens,but only 5'3" tall.
2006-08-09 01:17:45 · 9 answers · asked by satan's_angel 1 in Health ➔ Diet & Fitness
you still have time
sleep more and exercise more
2006-08-09 01:22:37 · answer #1 · answered by Rock 4 · 0⤊ 0⤋
Growing and body formation is genetic. But you may still have time for a height spurt.
2006-08-09 01:23:23 · answer #2 · answered by Anonymous · 0⤊ 0⤋
eat a well balanced diet n do some stretching exercises like playing basketball
2006-08-09 01:29:01 · answer #3 · answered by yashwanth 3 · 0⤊ 0⤋
oh i duno if ur too old but drink milk every day and get a lot of sleep. but when u sleep remember to lie straight. heard that if ur spine is straight when u sleep u grow more or smthn. worked for me (6ft) =D
2006-08-09 01:23:41 · answer #4 · answered by JonnyM 1 · 0⤊ 0⤋
Why is it so important? It is said that the 'best' always comes in small packages.
2006-08-09 01:23:54 · answer #5 · answered by dot&carryone. 7 · 0⤊ 0⤋
nothing you can do hun. just eat right and stay healthy, and if you're meant to get any taller you will.
also, most guys think short girls are cute ;-)
2006-08-09 01:23:04 · answer #6 · answered by Anonymous · 0⤊ 0⤋
There is nothing you can do but have a balanced diet.
2006-08-09 01:21:34 · answer #7 · answered by Texas Cowboy 7 · 0⤊ 0⤋
I don't think its gonna happen for you - big heels and platform shoes are your only hope :-)
2006-08-09 01:23:13 · answer #8 · answered by Al 3 · 0⤊ 0⤋
to grow height
include ------- CYCLING , SKIPPING , JOGGING , HOPPING ,
---------- in your routine exercise . even stretch your body very often . eat food as usual .
2006-08-09 01:28:21 · answer #9 · answered by Rao 1 · 0⤊ 0⤋