I'm a high-school, I'm very athletci, I play a LOT of sports, and i'm in pretty good condition, yet all of my teammates on sports teams have big muscles, abs, etc. i dont have a workout machine, i run a lot, and i do push ups/sit ups all the time. i realize that im never going to wake up with muscles, and i know that it will be something i'll have to work at, but what can i do by myself without any machines to help me get the muscles/abs?
2006-08-07
05:52:47
·
7 answers
·
asked by
Bensius
2
in
Men's Health