im not fat but i dont like my pudge that my stomach has everyone says im fine but i dont like it i get sorta where i ant then i loose it i never can keep my body where i want it at what is a good way to eat healthy and keep my body where i want it to be, also what are some good workouts?
2006-08-07 05:58:13 · 3 answers · asked by SMILES:) 2 in Health ➔ Diet & Fitness
pilates is awesome. seriously.. i got that windsor pilates thing from tv, the one w/ daisy fuentes, and when i used to do it everyday, and some cardio once in awhile, my stomach got FLAT. it's awesome... try pilates!
2006-08-07 06:02:05 · answer #1 · answered by sasmallworld 6 · 0⤊ 0⤋
u neeed 2 thinhgs
the ab chair or ab loaunge chair
and hoodia
2006-08-07 13:13:57 · answer #2 · answered by Anonymous · 0⤊ 0⤋
How to make my stomach flat
http://www.askaquery.com/question/How-to-make-my-stomach-flat.html
How to lose bellyfat?
http://www.askaquery.com/question/How-to-lose-bellyfat.html
2006-08-07 13:02:28 · answer #3 · answered by Anonymous · 0⤊ 0⤋