all I see are nightmares.It has been two years all I see is nightmares ?

Question

Really all the dreams are nightmare for two years till now,can anyone tell me what I can do ?
Specially that they all are horrible very very horrible nightmares
I can also wake up from one and see another after trying to sleep again :(
I can see three of them one after another

Really all the dreams are nightmare for two years till now,can anyone tell me what I can do ?
Specially that they all are horrible very very horrible nightmares
I can also wake up from one and see another after trying to sleep again :(
I can see three of them one after another

I don't see ppl chasing me or something like that but I see monsters or animals I don't love like rats and others
I see insects surround me and attack me
I see that I'm runnig or escaping from something because some ppl wants to kill me but tey don' chase me , but I'm always in hiding case

Answer 1

Stop eating rubbish food, like colas, non-veg etc. Eat only vegetarian food, avoid TV and newspaper, keep your windows open, go for a walk in the garden, you will be alright.

Answer 2

What are your nightmares about? Are they just bizzare and discomfort you? Or, this seems more likely from what you said, are they usualy in the form of some great evil being whose chasing you, watching you, or you can simply feel it's prescence?

i know that might sound crazy but after you figure out that, i might be able to figure out whats causing them. if theres any other details you think you could post, post them. im guessing you probably don't like thinking about them and if you don't want to post any of them i understand.
Also, this might sound crazy to (especially if you are not religious or are involved in another faith including wicca or other cult type comunities), but if the dreams are in the catagory of terror (such as you wake up in a sweat from them and don't want to go back to sleep), set up an apoitment to meet with a catholic priest and talk to him about the dreams, then see what he says. Seriously.

ive been interested in dreams for a long time and, though im definitely not an expert, i do know a thing or two about them.

dreams are usually the "left over" thoughts and wishes from the past day that get all mashed together and form themselves into what might be called a story line. when you wake up and think about your dreams by thinking about what was going through your mind when you fell asleep, you can usually peice together what influenced them.

even though this is the usual way dreams are caused, there are often cases (yours is likely one of them) where dreams are caused in other ways.

Answer 3

try buying a dream interpretation book to find out what the dream your having mean. Dreams are your brains way of communicating with you, you should figure out what the dreams mean and then try to change your life accordingly. I heard that if you have dreams in which you are being chased, it means you are running from something in real life.....maybe it means you are running from all your problems and not resolving them. Go to an on-line bookstore to get a book on this subject

Answer 4

Hello Sm Sm. Please keep a dream diary. Please write down your dreams as detailed as you can as soon as you wake up. Please review the notes later in the day, you will note a pattern. Then, relate this pattern to your life: what is it in your life that causes you extreme fear? Once you have identified this/ these cause/ causes, please develop a plan to solve or manage the situation. Once the situation is looked after, the content of the dream will change.

I wish you well, Sm Sm.

Answer 5

Do you take meds? It might be side effects. Maybe you should go see a doctor!

Answer 6

have you kept something inside you that is bad.like you did something bad?if so tell someone about it and then it will probley go away

Answer 7

u might have night teror talk to a docyer or srink

Answer 8

think about happy things before bed

Answer 9

um.......a dream catcher? maybe ya can get one of those...or just pray at night i dk what to tell u on that