Or having a good night's sleep?
From my own observations, it seems that I tend to be more focused and pay attention better after eating or doing certain things.
When I don't have a good night sleep I have difficulty hearing what people are saying, it's like my mind blocks them out intentionally for some reason.
If I don't eat right, I become self-absorbed and become less alert to the environment around me (bad for driving!).
If I don't drink an energy drink on a work day I am more prone to passive-aggression and holding grudges against others, and fail to be more openminded and see things from other peoples' point of view. I also have a harder time pleasing customers when I don't have an energy drink to give me the boost.
But is there any scientific reason why this is? Am I just off on everything?
2006-06-30
11:23:39
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9 answers
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asked by
Anonymous
in
Mental Health