I do have trouble going to sleep at night, but that's partially because I like to sleep in the morning when I can see some daylight. It makes me feel better and I'm used to this warped schedule (have been since school ended). Occasionally, although very infrequently, I'll sit up fully awake and my heart is beating very fast and I feel like I can't breathe. I'll walk out of the room and try and calm myself down. Like I said, this now happens VERY infrequently. In fact, I can't remember the last time this happened (maybe two or three weeks ago?). Anyways, I toss and turn a lot and it usually takes me an hour or two before I go to bed. I toss and turn A LOT and I feel very uncomfortable sleeping on my back and very comfortable on my stomach. I also have some back pains (tossing and turning?). I feel fatigued when I wake up (usually after oversleeping) and often times I don't want to wake up even if I realize I have overslept. Is this normal? Note: I also have anxiety / panic disorder.
2006-06-28
21:28:53
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5 answers
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asked by
crownofmia
1
in
Other - Health