Health - 28 June 2006

im currently 5'6" , 135 lbs. i tend to carry weight on my lower body and upper body. i hired a trainer and he put me throught workout where you do heavy weights. say 10lbs dumbells doing 40 reps fast.

also doing leg presses with heavy weights . will that bulk me up?? any professionals out there that can help me out ?? i want to lose 20 lbs by the end or sept. doable ???

2006-06-28 22:49:42 · 6 answers · asked by jenny j 1 in Diet & Fitness

2006-06-28 22:49:40 · 9 answers · asked by alinutzzu_2 1 in Other - Health

especially cardiovascular health

2006-06-28 22:49:37 · 3 answers · asked by Dallas M 2 in Other - General Health Care

2006-06-28 22:48:02 · 1 answers · asked by Anonymous in Other - Health

2006-06-28 22:46:06 · 4 answers · asked by kaoutar b 1 in Women's Health

2006-06-28 22:45:58 · 14 answers · asked by Anonymous in Diet & Fitness

my nipples are red and hurt, wat could be the cause?
any ways of easing the pain?

2006-06-28 22:45:05 · 18 answers · asked by Anonymous in Women's Health

2006-06-28 22:42:50 · 12 answers · asked by Anonymous in Other - Health

I want to start drinking protein shakes, but I want to choose the correct one for my needs!
I don't want to put weight on, I just want to gain a bit of extra muscle.
I do weights between 2-4 times a week & I run 2-3 times a week.

Cheers ;)

2006-06-28 22:41:44 · 8 answers · asked by Alonso14 2 in Diet & Fitness

2006-06-28 22:41:30 · 12 answers · asked by Bal H 1 in Men's Health

2006-06-28 22:40:49 · 5 answers · asked by janet o 1 in Infectious Diseases

2006-06-28 22:40:27 · 22 answers · asked by Anonymous in Mental Health

2006-06-28 22:32:26 · 19 answers · asked by Anonymous in Cancer

2006-06-28 22:30:57 · 15 answers · asked by cynicalsurrealist 1 in Dental

Ok what would the actual Term for someone who lives in thier head. Like they go through a day, Imagining all these things in thier head and thats the way they live. Almost as if they have all these imaginary friends or something? We think My brother may have a serious problem and need help with it.

thanks

2006-06-28 22:29:23 · 5 answers · asked by Miles 1 in Mental Health

2006-06-28 22:29:16 · 5 answers · asked by qbalka 1 in Other - Health

I`m just a normal looking 27 year old lad but ive always suffered from shyness and lack of confidence. In school I was very reticent and the teachers thought there was something wrong with me. I had few friends then. I`ve always been a bit of a loner really. i never participated in anything and was very antisocial and lived in dread with anything involving socialising.

In my twenties ive gained a little more confidence but am still very negative. Ive never had a girlfriend and the thought of talking to one properly seems daunting. I`m always comparing myself to other people. I dont really have any real friends to go out with just occasional outings with workmates.

If I go out I`m nervous about being in a packed place and just end up getting drunk or diseappearing. If a girl looks at me i`ll probably just ignore it or just assume she`s being polite. I make excuses.

I know this sounds very strange but i just cant seem to dig myself out. I`m really fed up with all this

2006-06-28 22:28:35 · 26 answers · asked by Ryan 5 in Mental Health

i was in a car accident in aug. now the buzzing never stops. wondering if accupunctor would help?

2006-06-28 22:26:44 · 2 answers · asked by Anonymous in Other - Diseases

2006-06-28 22:19:16 · 7 answers · asked by jay 1 in Other - Health

i m 30 yrs. i hv a problem i feel itched in my *** since 2 yrs. i used cream with consultation by a doctor.but after 2 or 3 days its started again
i feel very ashmed. i dont no how it started. i want to knwo that wil it effect on sex or birth a child.
i m much wory about this. i want to get rid of this itching. i m getting married soonly.

2006-06-28 22:18:06 · 6 answers · asked by Anonymous in Women's Health

At one time.

2006-06-28 22:17:20 · 9 answers · asked by Happy 3 in Mental Health

Its not pain its more like I wanna stretch my arms and neck for a long time. Ive been trying to get comfy for 2 hours now. Ive tried blankets, Pillows everything and I can't sleep! Its driving me insane! Im 12 just so you know. Its 5 in the morning. What is it? I also wanna push down my fingernails. Any ideas on what it is?

2006-06-28 22:14:52 · 8 answers · asked by Cecilia 2 in Other - Health

I just wanted to know? And are they healthy for a 13 year old girl to take?

2006-06-28 22:14:11 · 42 answers · asked by Anonymous in Diet & Fitness

They want to take my friend away from me. I cant let them do that, I need it, I need to feel alive. I need to have it. Why doesnt anyone understand. SOmeone pls..... How can I stop them from taking my friend away?????

2006-06-28 22:14:00 · 10 answers · asked by Ammie J 1 in Mental Health

2006-06-28 22:13:24 · 6 answers · asked by Happy 3 in Mental Health

I found peace in my life once I found that I could like myself. I was always mad at myself for not being perfect but no one is perfect on this earth.

2006-06-28 22:11:33 · 9 answers · asked by Happy 3 in Mental Health

2006-06-28 22:11:16 · 6 answers · asked by duuh 4 in Mental Health

When I urinated, it used to burn slightly, but it no longer does.

2006-06-28 22:10:47 · 11 answers · asked by Anonymous in Men's Health

When I was awake from my sleep, I realized I had swallowed my gum! I'm really, really worried!!! Am I going to be OK? Will there be problems???

2006-06-28 22:06:47 · 26 answers · asked by Ivana 2 in Dental

2006-06-28 22:05:47 · 10 answers · asked by Anonymous in Diet & Fitness