Lately I've been having some problems sleeping. Sometimes, lying there, I get real paranoid and start hearing noises in the house. I get so scared, I shut and lock my door. This would work great, except I've been told by family members that if I do this I will wake up in the middle of the night and start screaming that I've been locked in my room (I must be sleepwalking, since I do not ever remember these occurances). I dont know what to do, I cant sleep if my door isnt locked and shut, but I bother and wake up my family members if I do. I really dont want to have to sleep with a night light. What else can I do?
2006-06-28
17:40:39
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14 answers
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asked by
Aimee
4
in
Mental Health