I'm the type of person that likes to stay in shape, so I excercise daily. For the past few months, I've been "intensifying" that excercise routine. A few days ago I did that, and this morning I woke up incredibly sore. I'm used ot being a little soreness, mabye more, but this is really excrutiating. Is there any way to eliminate, or at least tone it down? I'm not stopping the excercise, but I hope this pain subsides a little.
2006-06-27
13:15:52
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23 answers
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asked by
Kyle
3
in
Diet & Fitness