I've been a vegetarian for about a year, and feel better physically, and sharper mentally than ever before. This truly is the optimal way to eat for maximal health.
However, I am concerned about soy. I try to stay away from dairy products, and therefore use soy milk. I have read about there being a potential for hormonal or thyroid problems associated with soy consumption. I have not had any issues with the soy milk to this date. Have any of you used soy products long term? What has your experience been. Your input will be greatly appreciated.
2007-02-02
06:28:12
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10 answers
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asked by
nice guy
2
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Vegetarian & Vegan