A friend of mine who has about 50 pounds to lose is thinking of vomiting about 3 times a week (to get rid of about 1000 caloires each time), in conjuction with some dieting and exercise. My friend is pointing out out that this is not at all bulimia -- she is just trying to lose some weight. She has done lots of research, and will be doing things to prevent the various side effects (eg from the acid, electrolyte imbalance, etc). She did point out that at 3 times a week, the side effects won't be that bad regardless, but she is still going to address them.
At first I was telling her this was a bad idea, but after talking with her, it really seems like not a bad option. Obviously if you are puking 5 times a day it is a bad idea, but as part of a weight loss program that includes cutting out sugar, high fat foods, and exercise... I don't know. It seems like she's making a good point.... I'm thinking her choice makes sense. What do you think?
2007-10-21
18:04:01
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43 answers
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asked by
Kevin F
2
in
Diet & Fitness