I am trying to gain some weight back. Well, more like 10-15 lbs. I am starting today with my working out and eating alot more. I was wondering if there is a pill that I can take with my meals that will help my appetite pick up more and help with the weight gain. But I dont want to it to get out of control. I want to be able to work out and tone as the weight comes on.
I am 5"6 and 120lbs, right now. I want to get back up to 130-135lbs. I have always been petite..all my life 105-115lbs until I got pregnant in 2003. Then i was 145 lbs, but could not get comfortable with all the new weight, so I stopped eating and lost 20 lbs. Now, my body has gotten condiditioned to not eating and not that I want to gain some back, its hard.
So is there anythign I can take with my food or drink? Or certain types of foods that wil lhelp me gain that wwight back?
2007-07-16
03:32:19
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3 answers
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asked by
Anonymous
in
Diet & Fitness