I really need help! I only have a month and a half left before this certain special something, and I need to lose roughly 30 pounds. I'm going to do a cleanse diet, that will rid my body of toxins, but I do not know which is the best cleansing diet. I will then continue with working out 7 times a week which includes running, walking, riding a bike, and pilates. I will also eat healthily, eating foods rich in fiber, oatmeal, apples, and other fruits and vegetables, and salads, often staying away from carbs. Will this plan help me lose 30 pounds in 50 days? Which is the best cleansing diet with long lasting effects? Please help, thanks
2007-04-05
13:48:12
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5 answers
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asked by
c0m3whatmay
1
in
Diet & Fitness