I have been sick for weeks now. I work at a daycare and it seems that if the children have it, i get it. I have been working with children (in the same daycare) for about three years now.
I have recently seen a doctor, who put me on an anti-biotic suggesting that I had a sinus infection. The antibiotic did help. However, it has not even been a week since I got over the infection and I now have a stomach bug.
I am 19 years old and should have a strong immune system. I try to eat as healthy as I can (exercise however, is hard to fit in) I frequently wash my hands, and I visit the doctor regularly.
Even as a child I would always catch whatever was going around, and it seemed like it always hit me harder than anyone else.
I would like to know if anybody has suggestions as to what I can do year-round to boost my immune system. (Vitamins, etc...)
2006-12-05
02:55:39
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Alternative Medicine