so i got a little over 2 months till bball tryouts, and its time for conditioning, so what can i do to get myself more fit in better shape, jumping higher, become faster quicker and stronger for the season. Im 14 and im trying out for JV, im 5'10" so thats about a SF, i wanna do all this stuff, but what kind of workouts in the weight room should i do, and what should i avoid, and eating and stuff, plus will lifting stunt my growth
2006-09-06
12:46:55
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4 answers
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asked by
kidsquiddddd
1
in
Basketball