I'm about 112lb overweight (I know, it's horrible) and i'm working on losing it. I don't have too much problem with dieting - I know what's good food and what's bad food, portion sizes etc but I do have trouble exercising. I don't have the confidence to go to the gym or any classes - I just end up freaking out and not gathering the courange to even walk in. I've tried those work-out video's but I get SO bored! I do weights and i've tried aerobic activity etc, but I really do just get bored and impatient - I have ADHD and it's just too time-consuming. I generally just end up dancing about to music because it's the only thing that feels like any fun! I am aware it's not much of a calorie-burner though. What can I do to burn up some energy and help me lose a bit of weight?
2006-06-07
05:44:14
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24 answers
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asked by
Pebbles
5
in
Diet & Fitness