((I am not the owner of this email, this is my aunt's email. She is allowing me to ask a question. I am thirteen years old, and my name is Maya.))
I tried out for cheerleading in May, but I didn't make it.
I am trying out again this year.
I need to have the splits by March. I have a torn ligament in my right leg. I could do the splits before, but now I am about three to four inches away from the floor.
I would also like to get a back handspring, but I need to know how to teach myself. I understand that this could be dangerous, but I am an only child. I live outside of town, so most of my friends aren't near. I really don't have anyone that would spot me.
What are some exercises to help me get the splits again? (I tore the ligament in August.)
What are some ways to teach myself a back handspring?
I can already do cartwheel, round off, back limber, back walkover, front limber, and front handspring.
2007-12-30
11:13:43
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6 answers
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asked by
Anonymous
in
Other - Sports