could someone please translate this for me plz for a test
hello editor
my name is john and i am overweight, i everyday eat food high in fat and nerver excercise, i need help could you suggest some eating habits i could follow, i have tried numerous other diets but none seem to work, thank you for your advice
from john
dear john
this is the editor, i have read your letter and have suggested some advice for you. Many people suffer from obesity but this can be over come with a healthy diet and some excercise. I suggest everyday you spend at least an hour jogging around a field and suggest you should eat more fiber and this can be done by eating bananas, oranges, apples. You could start by replacing the high fat foods in your meal with this healthy replacements. This would definitely reduce your fat intake but you will have a higher fibre intake. Good luck
from editor
2007-09-11
12:56:09
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3 answers
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asked by
Anonymous