Hi,
I've had a stammer since i was little & it got worse when i wasn't interacting as much with people, my speech isn't physical, it's mental. I can talk with friends/family, alone, read, in front of groups, on camera & in front of female's so i definitely know there's something not right in my head or maybe just my thinking.
Would it help if i spoke about how i feel? Family says i should but i can't see how talking about stuff will help me, i know it's the mental side that's causing it but it's a mix of that & confidence. Who should i be speaking too? My therapist said someone who deals with Cognitive behavior.
I've tried a £3,500 fluency device which didn't help at all, i've tried the cheaper version, to same effect & i'v tried a £400 course (The Starfish Project) which worked well & is very intesne but i couldn't keep it up as old habbits crept in.
Thanks in advance, appreciate & will read all comments.
2007-09-26
05:35:10
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3 answers
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asked by
Casper192086
1
in
Psychology