i think it's best to have 1 bowel movement eachday, so not much time would be wasted on the toilet. but i am wondering the the best time to have bowel movement is. right now i have bowel movement right after i wake up, around 9am, the bad thing is, everyday i have to wake up the same time just to have normal bowel movement, so i cant stay in bed, or get up too early; also if i have bowel movement in the morning, in the afternoon after dinner, i get stomach cramps and bloating, like i need another bowel movement. if i have bowel movement at night, its would be unconvinient because sometimes i might be out at night, so i would be available to go to the washroom. can someone tell me what the best time is that would be most convinient and reduce the most bloating.
2006-08-28
18:16:25
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12 answers
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asked by
jay c
1
in
Other - General Health Care