Health - 9 February 2007

i need to get buff for football wich starts in 6 months im 6 ft 190 pounds and im 15 years old. what are some ways to get buff in those six months. im already doing reps with dumbells for my arms but i whant my whole body to be buff and have a six pack.... i need some answers please.

2007-02-09 13:15:06 · 5 answers · asked by gggggg 2 in Diet & Fitness

sure the exact cause of my balding. Does anyone out there have any ideas what the best treatments are for me?

2007-02-09 13:14:30 · 9 answers · asked by waterlily750 4 in Women's Health

2007-02-09 13:13:49 · 12 answers · asked by Anonymous in Diet & Fitness

Essentially, the reason why we should eat vegetables and other healthy foods is because they contain a good amount of all the good things we see in the nutrition facts chart that our body needs... and not much of the bad stuff. Also, because it's a better food to eat as opposed to chips and candy as a regular diet... obviously.

But in terms of the nutrients that we gain from vegetables... why can't I just take a really good multivitamin supplement (plus whatever else that particular one doesn't have... like fiber supplements etc..). If I managed to find vitamins that contained everything I needed on a daily basis.... why should I eat vegetables?

Is there any other benefit? Or for the veggie haters like myself, can I opt with vitamins/supplements as a complete replacement for my veggie requirements? (assuming I don't eat extra junk food/bad food to replace the lesser amount of food on my plate).

2007-02-09 13:12:40 · 5 answers · asked by Anonymous in Diet & Fitness

a lot of it got on my stomach and now i have a rash that looks sort of like a cluster of acne where his c.u.m was. what could have caused this and how can i prevent it from happening again?

dont tell me to use a condum and my bf has no stds so just serious answers plz.

2007-02-09 13:11:38 · 4 answers · asked by Anonymous in Women's Health

2007-02-09 13:11:30 · 8 answers · asked by buttbutt18 2 in Other - Health

Ok, so I got myself a polar heart rate monitor to get in shape... I entered my height: 6 2" weight: 223 age: 27 sex: male

Then I warmed up for 5 min, streched for 10 min, then jogged about 3.5 miles for 35 minutes... Also during that 35 min jog, my heart rate was between 175 and 185 bpm (i'm out of shape, i know) ...also, my resting heart rate is around 58-60)... At the end of my workout the calories burned via my polar stated: 1081

So is this accurate?? My buddies at work say, "no way, more like 400" -are they right? THanks!

2007-02-09 13:11:29 · 5 answers · asked by MKR 1 in Diet & Fitness

for a high school student

2007-02-09 13:09:17 · 5 answers · asked by Anonymous in Diet & Fitness

I have a REALLY hard time falling asleep. I go to bed at about 10:00-10:30 on school nights and wake up at 7:00, but I usually don't fall asleep until around 11-12? And I am always tired in the morning! Any tricks to help me fall asleep?

2007-02-09 13:08:41 · 9 answers · asked by Anonymous in Other - General Health Care

Does anyone know from experience if a spinal tap hurts?

2007-02-09 13:08:26 · 8 answers · asked by nikkilanger 1 in Pain & Pain Management

I get anxiety and I feel my heart racing and my voice is shaky and my hands tingle. I know its the adrenaline that is causing this fight or flight response. Is there any way I can reduce the adrenaline right away so it would get my nerves calmed down? so i can actualy utter a word without losing control of my voice and stop feeling on edge.. plz anyone help

2007-02-09 13:07:35 · 10 answers · asked by Anonymous in Other - Diseases

She is on antibiotic and has stuffy nose, sore throat, and cough. The DR never mentioned it, so i wondered about it. Please help.

2007-02-09 13:06:44 · 5 answers · asked by cakcynthia 2 in Respiratory Diseases

in Chicicago,and how much do they pay for my blood or plasma?

2007-02-09 13:06:13 · 3 answers · asked by Donald R 1 in Other - General Health Care

Well i'm almost 14 years old and I'm about 5'3". I weigh about 100 pounds and I wear a size 0. I play a lot of sports, cross country, soccer, basketball, track, and cheerleading. But I never feel skinny enough, I also have a chest if that helps. I feel like my thighs are really fat the inner part of them is about the only thing that is really fat. I want to be able to feel comfortable in a bathing suit and jeans, is there any way to get rid of it? Any advise?

2007-02-09 13:04:34 · 4 answers · asked by ツV3GG!E4L!F3☮ 5 in Women's Health

i am 16 yrs old and i weight like 255 lb. and i need to loose at least 30 or 50 pounds for the end of the school year which is on May oh and i don't have money to bye pills or any thing to loose weight .can some one please help me find a solution for my problem ,besides that i need to eat less fatness?

2007-02-09 13:03:06 · 9 answers · asked by sweetglow214 1 in Diet & Fitness

Hi guys, I start cough last week, and now I can't stop caughing! Everytime I try to speak a word, my throat start feeling itche and I start cough, I been search around the internet and yahoo answer, but no help. Can you guys please help me? I really apprecaite.

2007-02-09 13:02:22 · 12 answers · asked by Anonymous in Respiratory Diseases

it has something to do with the penis lining geting hard and makes the penis like it has a rong around it and it bends to one side or the other and is painfull when you come

2007-02-09 13:02:05 · 1 answers · asked by Anonymous in STDs

Where I live, we already have laws that forbid smokers to smokes in bars or inside and that's a good things from our government. It's a step forward to improve our lifestyles but is it enough?

2007-02-09 13:02:03 · 4 answers · asked by hyperwarrior 3 in Other - General Health Care

My husband had ARDS last year and was in ICU for 50 days. He just went to the doctor with a heavy cough and was told by way of chest x-ray that he has residual ARDS. Is this normal or should I be panicked?

2007-02-09 12:58:22 · 4 answers · asked by animalgirl1010 1 in Respiratory Diseases

I have a disease called scoliosis and was wondering what do you know about scoliosis besides that it is a S-curve of the spine. Give me anything that is a true fact and comes to mind.

2007-02-09 12:57:56 · 5 answers · asked by valerie h 2 in Other - Health

Drug-free.

2007-02-09 12:57:56 · 20 answers · asked by Haiku 1 in Other - Health

I have had a large swollen spot at the very top of my gums above my jaw teeth. my dentist has given me two rounds of antiobiotica and they have not done any good. It is very firm and large and only hurts when I press it. The tooth below it is not hurtung from it. What could this be?

2007-02-09 12:55:33 · 8 answers · asked by Samantha 5 in Dental

today i ate 2 bowls of ceareal(includes milk?,an orange,and
bannana
is this too much?

2007-02-09 12:52:31 · 12 answers · asked by ~~~~~~******* 3 in Diet & Fitness

I never hear about heterosexual black men getting aids from a woman is this possible.

2007-02-09 12:52:11 · 7 answers · asked by Anonymous in Other - Health

i have a sister and were twins and were 14 and today we compared our boyd size ( not wearing anything ) and I noticed that my sister is a bit bigger then me in her chest, stomach, and her area down there and has more hair down there. I weigh 125 and she weighs 127 but she looks biggger. Whats the deal with that?

2007-02-09 12:52:09 · 7 answers · asked by Anonymous in Women's Health

2007-02-09 12:51:40 · 10 answers · asked by cdynll 2 in Other - Health

I have a new job and there is a couple people I went to high school with when I was like 17 or 18 we are older now but they teased me a little because I was quiet. I really want this job and feel I would be safe at work but I don't know it still could be a bad decision to work in this job. What should I do.

2007-02-09 12:51:10 · 3 answers · asked by Anonymous in Other - Health

The birthcontrol pill or the Ring?

2007-02-09 12:50:59 · 3 answers · asked by A Real Love 1 in Women's Health

I had a ultrasound done on my breast yesterday, and the Dr. said it was not malignant. There were two areas of concern, and today I get a letter in the mail that states it was inconclusive. Has this happened to anyone? If so, what was the outcome? I only ask, b/c my mother passed away from breast cancer. I am 26 and now I am freaking out. My mother was 31 when she was first diagnossed. Thanks in advance.

2007-02-09 12:50:10 · 2 answers · asked by Can't stand this 4 in Women's Health

2007-02-09 12:47:49 · 3 answers · asked by A Real Love 1 in Women's Health