i have really bad depression and now i cant get it under control like i had it before. today at school, my friend said something to me that hit a tough area of my life, and that triggered my depresion issue. and after she said what she, after that i couldnt handle myself to the point that normally i woudnt let anything wrong show but it some how showed through, i couldnt concentrate and i couldnt eat at lunch time. my friend pulled me from where we were at from the table and went down the hall to talk. and i tried to let him in a little but, after a few minutes i told him everything and was borderline of crying my eyes out. i dont want this to happen again. so how can i get my depression under control myself with out getting help from people who dont know me, or taking meds?
2006-09-07
11:23:38
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8 answers
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asked by
Scarlet5
2
in
Mental Health