to look at this problem with racing thoughts that i have, that can make it easier for me? my thoughts spin madly, i feel disorientated, i dont no where iam with anything. i forget badly. all these symptoms put me in a terrible low depressive mood. my c p n does come to see me on friday where i plan to chat about my needs. BUT.. can anybody say anything, tell me anything, of a way that i can go about dealing with this myself to make me less all over the place, and lift my low mood? its like brushing up a big pile of smashed glass opening your head and pouring all the piles of shardes of glass in your head, each shard representing a thought.) does this some up the picture for you?~ then close my head. swirl it around. now, try and find a thought u wanna remember...how can you?!!! i feel so disorganised and all over the place
2006-08-09
11:44:38
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6 answers
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asked by
Anonymous
in
Mental Health