how much time a day should the overweight human being excercise?.....lemme explain here..when i was young i worked on our farm all by my self, by the time i was 10 years old i could lift over 300 pounds and i was very toned, then due to unfortunate happenings we had to move in town when i was 14 almost 15...then i had no farm to work on, so i lost some muscle mass which was ok, but my mom put me on "the shot", which when i started off i was only 135 pounds at the age of 12 and it was all muscle, but i finally got off of it and went from being 250 to 173 by drinking nothing but lots of water and hardly eating....than the worst thing happened...i got pregnant!, i had the baby but my schedule is completly free for excercise...i am currently around 225....i lately have been more active ever since i had the baby i have been lazy and actually gained and this is wearing me out excercising all day literally and i'm just not dropping weight, its not so much being tired, the pain is unbearable
2006-07-08
18:47:36
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5 answers
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asked by
Sydney
2
in
Diet & Fitness