aside from eating raw meats, not really high on the list for me, what are some good ways to get protein whilst eating only raw foods. I've been sticking with mostly raw shelled nuts but I know theres better things out there.
I'm assuming beans or something of that sense are a source, but how do you prepare them without cooking them? I've read something about soaking, but wouldn't the water take some of the good stuff out? I suppose drinking it would be bad =P
any input would be great, as im really enjoying this lifestyle choice.
-Chris-
3 years Veg
1 years Vegan
2 weeks raw.
2007-11-15
09:05:07
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9 answers
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chris o
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Vegetarian & Vegan