I am very new to the veggie/vegan diet. To clarify. I eat vegan when I can and veggie when i must. My question is why am i so hungry all the time? Am I missing something in my diet (besides meat, for my friend John Q:-) that I need there to help me feel full. I did not pig out when i was a meat eater. Also, I always have healthy snacks on hand that i do eat. Carrot sticks, soy yogurt, fresh fruit salad, Green Tea.
Thanks for the help.
Hugs, Kuka
2007-06-20
08:17:53
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Vegetarian & Vegan