I am interested in finding out which method will retain the most Vitamin C. I am talking about vegetables like dark green leafy vegetables (lettuce, spinach... etc.) as opposed to vegetables which a knife will be required.
Personally, I think that if you cut the vegetables with a knife, the nutrients will be left on the knife but I really don't know... just a guess on my part!
Hope you are able to help!
2007-02-24
11:48:36
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18 answers
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asked by
need2know
2
in
Cooking & Recipes