Anyone have any advice for keeping a bad mood or situation from spreading into other aspects of my life. I mean, I'll be upset or thinking about one thing that happened that pisses me off, and then I am short or mean when I interact with other people, especially strangers. I'm usually cool to people I know or work with because I realize I have to be around them more, but I give a clerk attitude becuase I'm pissed about something else, and after I ask myself 'why did I do that'
Any suggestions?
2007-11-13
01:58:00
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9 answers
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asked by
tightlies
3
in
Mental Health